I really enjoyed the food we ate in Bali. The traditional food of Bali was sweet potato and corn served with vegetables. Meat was rarely eaten and rice was a cash crop. This changed with the green revolution when white rice became more common, as Bali became more open to other Indonesia cuisines, and particularly with the increased economic development that came with tourism. Now the Balinese eat rice up to three times per day and eat more fish and meat. The result has been an increase in obesity and diabetes. We obviously ate in restaurants, tourist restaurants, but it was fun getting to know Indonesian dishes like
nasi goreng,
nasi campur,
mei goreng, and
gado-gado. We even had a cooking lesson with Nyoman's family. here are some videos of me learning how to make gado-gado, a vegetable dish with bean sprouts and a spicy peanut sauce.
Trust me. I did more food prep than these videos show. We made about five different dishes. All were delicious.
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