I spent the weekend back in Pittsburgh with my family. We had a great time, but it is hard on both them and me when we go back to being apart until we get back into the routine.
I am sure I can hear the gnashing of Floridian teeth as I tell you that I went for a gorgeous run on Sunday morning on a beautiful cool and misty fall morning. The trees are just turning, the geese are preparing to migrate. The run was cool and dry and so much more pleasant that running in the Orlando humidity.
Anyway, back to work!